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	<title>PlannedParenthood.com.au &#187; healthy pregnancy</title>
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	<link>http://plannedparenthood.com.au</link>
	<description>Plan for Life! Parenthood &#38; Pregnancy eMagazine</description>
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		<title>Healthy Pregnancy Tip: Supplements To Avoid</title>
		<link>http://plannedparenthood.com.au/healthy-pregnancy-tip-supplements-to-avoid/</link>
		<comments>http://plannedparenthood.com.au/healthy-pregnancy-tip-supplements-to-avoid/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 02:21:33 +0000</pubDate>
		<dc:creator><![CDATA[akkaoui]]></dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[birth defects]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[healthy pregnancy tip]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[prenatal vitamins]]></category>

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		<description><![CDATA[Prenatal vitamins are an important source of folate and other vital nutrients during pregnancy. And many women, with the popularity of herbal medicine, take other herbs during pregnancy. Some of these herbs they may have been taking before, for an existing condition. Others, they may take to help cope with some of the physical difficulties [&#8230;]]]></description>
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		<title>How To Care For Your Body During Pregnancy</title>
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		<pubDate>Sun, 27 Jan 2013 01:39:16 +0000</pubDate>
		<dc:creator><![CDATA[akkaoui]]></dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[Pregnancy]]></category>

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		<description><![CDATA[Being pregnant means following a healthy lifestyle is more important than ever. It’s crucial to understand what steps you can take to keep you and your baby in good health. Prenatal care is one of the vital factors that ensure a smooth pregnancy. The first checkup should occur during the first 6 to 8 weeks [&#8230;]]]></description>
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		<title>Make Your Pregnancy A Healthy One</title>
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		<pubDate>Sun, 27 Jan 2013 01:24:53 +0000</pubDate>
		<dc:creator><![CDATA[akkaoui]]></dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[Pregnancy Complications]]></category>

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		<description><![CDATA[Congratulations! You&#8217;re pregnant! Now, let&#8217;s get down to business. According to the National Women&#8217;s Health Resource Center (NWHRC), everything you do in the next nine months, from what you eat to what you drink to how physically active you are and what you weigh, has the potential to affect your child&#8217;s current and future growth. [&#8230;]]]></description>
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		<title>Prenatal Nutrition: The Effects Of Caffeine and Green Tea</title>
		<link>http://plannedparenthood.com.au/prenatal-nutrition-the-effects-of-caffeine-and-green-tea/</link>
		<comments>http://plannedparenthood.com.au/prenatal-nutrition-the-effects-of-caffeine-and-green-tea/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 22:03:04 +0000</pubDate>
		<dc:creator><![CDATA[akkaoui]]></dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[green tea health]]></category>
		<category><![CDATA[green tea side effects]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[prenatal nutrition]]></category>

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		<description><![CDATA[Pregnant women would be wise to limit the amount of green tea they drink during pregnancy, and should be careful about taking any green tea supplements. Green tea is rich in antioxidants, and has a host of health benefits relating to dental health, blood sugar levels, cholesterol, and weight loss. But researchers have found, whilst [&#8230;]]]></description>
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